To be adult in relationship is not to be conflict-free, it's to resolve conflicts mindfully.

Spirituality is the intersection of three paths: letting go of ego, an unconditional yes to the conditions of human existence, and an immeasurable compassion.

Once we make our relationship choices in an adult way, a prospective partner who is unavailable, nonreciprocal, or not open to processing feelings and issues, becomes, by those very facts, unappealing. Once we love ourselves, people no longer look good to us unless they are good for us.

Our wounds are often the openings into the best and most beautiful part of us.

Fate often allows a future to take shape with no regard for our expectation, plan, or readiness. Fate's skillful editing of our life choices is like the careful grooming of lads on their first day of school: combed, polished, scrubbed, newly dressed, and glowing too. This is how we become ready for our life lessons.

The human heart holds much more love than it can ever disburse in one lifetime.

Humility means accepting reality with no attempt to outsmart it.