We can actually reconstruct our past by examining what we think, say, feel, expect, believe, and do in an intimate relationship now.
David RichoIn mindful grief, we become the landing strip that allows any feelings to arrive. Some crash, some land softly. Some harm us, but none harm us in a lasting way. We remain as they taxi away or as their wreckage is cleared away. We can trust that we will survive.
David RichoTo be adult in relationship is not to be conflict-free, it's to resolve conflicts mindfully.
David Richo