The goal is to learn to be nurturing with yourself so you can feel free.

Beliefs that are good promote your potential and enhance your unique special qualities.

If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good.

Wisdom comes from reflection.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.

To feel more fulfilled your actions and activities need to be in alignment with what you deem important.

One is often so busy doing life that it is easy to avoid evaluating whether you are putting your energy in the direction you value most.