The goal is to learn to be nurturing with yourself so you can feel free.
Living in a way that reflects one's values is not just about what you do, it is also about how you do things.
Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.
Your choice is to be active or passive in your responses
Wisdom comes from reflection.
Beliefs that are good promote your potential and enhance your unique special qualities.