Your choice is to be active or passive in your responses
Wisdom comes from reflection.
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
To feel more fulfilled your actions and activities need to be in alignment with what you deem important.
The goal is to learn to be nurturing with yourself so you can feel free.
You will be your best self when you take time to understand what you really need, feel and want.