If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good.

Living in a way that reflects one's values is not just about what you do, it is also about how you do things.

Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.

If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good.

Wisdom comes from reflection.