Lighten up on yourself. No one is perfect. Gently accept your humanness.

Wisdom comes from reflection.

To feel more fulfilled your actions and activities need to be in alignment with what you deem important.

Living in a way that reflects one's values is not just about what you do, it is also about how you do things.

Make a pledge to yourself right now, to declare that you are worth your time and energy.

Beliefs that are good promote your potential and enhance your unique special qualities.

The goal is to learn to be nurturing with yourself so you can feel free.