Living in a way that reflects one's values is not just about what you do, it is also about how you do things.
The goal is to learn to be nurturing with yourself so you can feel free.
Make a pledge to yourself right now, to declare that you are worth your time and energy.
Lighten up on yourself. No one is perfect. Gently accept your humanness.
Wisdom comes from reflection.
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.