Lighten up on yourself. No one is perfect. Gently accept your humanness.

Beliefs that are good promote your potential and enhance your unique special qualities.

Make a pledge to yourself right now, to declare that you are worth your time and energy.

Living in a way that reflects one's values is not just about what you do, it is also about how you do things.

Wisdom comes from reflection.

You will be your best self when you take time to understand what you really need, feel and want.

Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.