Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.

Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.

Make a pledge to yourself right now, to declare that you are worth your time and energy.

Wisdom comes from reflection.

To feel more fulfilled your actions and activities need to be in alignment with what you deem important.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.

Living in a way that reflects one's values is not just about what you do, it is also about how you do things.