Losing touch with spirit does nothing to the field of creativity, which is beyond harm; but it can do much to damage a person's chance in life.

By not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?

Sixty-five percent of Americans say they know nothing about either Muhammad or Islam.

The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power, because it lives in fear.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

Be willing to redefine yourself every day.

Most of us have no idea what we can do because we are totally conditioned by the past. Our memories, beliefs, assumptions, prejudices, and stresses conspire to trap us in one boundary after another. We need to escape from this.