Work on psychological blocks like shame and guilt - they falsely color your reality.

In the deepest realm of being, is the imagination of ourselves. What is your next evolutionary leap? What are you imagining, (for yourself) right now?

When awareness expands, events that seem random actually aren't. A larger purpose is trying to unfold through you. When you become aware of that purpose- which is unique for each person- you become like an architect who has been handed the blueprint.

If you say, "I'm bursting with joy," a scientist could analyze your skin and find it loaded with neuropeptides that may have antidepressant effects and that may modulate the immune system. If you say, "I feel exhilarated, unbounded, and joyful," and I were to examine your blood, I would find high levels of interleukin and interferon, which are powerful anticancer drugs.

There is actually a genetic signature associated with meditation.

Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.

Love is the ultimate truth at the heart of the universe and transcends all boundaries.