Any desire to grow is following the flow of love

The three things you can offer your children to change them: attention, appreciation and affection.

As we meditate regularly, we let go of the conditioned beliefs and accumulated physical and mental toxicity that cloud our perception of our essential, unbounded nature.

Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

If you’re really spiritual, then you should be totally independent of the good and the bad opinions of the world…you should have faith in yourself.

My intent is to be generous of spirit and live with total integrity every day of my life.

This moment is as it should be.