Any desire to grow is following the flow of love

It's hard enough to change ourselves. We can't expect other people to change so that we feel better. We have to take the journey ourselves.

The whole banquet is in the first spoonful.

A person is a pattern of behavior, of a larger awareness.

For nearly a hundred years, we have known that the material world is an illusion. Everything that seems solid - a rock, a tree, your body - is actually 99.999% empty space.

Look at the world as a reflection of your inner state.

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.