Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

Now is the moment that never ends.

It is much more beneficial to your health if you feel your way through life than think your way through life.

In societies where mature workers are respected and where their wisdom is respected, everybody benefits. Workers are more engaged and productive. Their health is better. They live longer.

Don't try to steer the river.

If you’re really spiritual, then you should be totally independent of the good and the bad opinions of the world…you should have faith in yourself.

Victims always feel alone and helpless.