Whatever mistake you have made about who you are is temporary. Your true identity has remained untouched. You have never sinned against it or affected it in any way except to lose touch with it.

A person who is emotionally free has no desire to convince, cajole, insist, beg, seduce, manipulate or control. He/she is free to love

Because scientists know that all human beings do not age at the same rate, biological age is measured by how well one's physiological systems are functioning.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

Examine other points of view as if they were your own.

Every second of time is a doorway to unbounded possibilities. Yet if you are not open to them, these possibilities shrink.

Treat every moment as a gift, that is why it is called the present.