Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.

The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.

In every moment you have the choice to be a victim or a creator.

Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

Negative people deplete your energy. Surround yourself with love and nourishment and do not allow the creation of negativity in your environment.

Differentiation is how ONE becomes many while remaining ONE. Differentiation is not separation.

We exist in order to actualize the deepest desires of our hearts.