Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.

Once the fabric of a just society is undone, it takes generations to weave it back together.

Our intentions attract the elements and forces, the events, the situation, the circumstances and the relationships necessary to fulfill the intended outcome. We don't need to become involved in the details-in fact, trying too hard may backfire. Let the non-local intelligence synchronize the actions of the universe to fulfill your intentions for you.

I was influenced by the political environment of our country that has just gained freedom from British colonialism. And the seminal figures in that environment were Mahatma Gandhi, who had been assassinated shortly after I was born, but nevertheless dominated the collective psyche of the country. And of course there were other statesmen who were very much part of the culture we knew as well as looked upon by society as leaders, and mentors, and people that inspires us to have a vision for idealism.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.

Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.