All great changes are preceded by chaos.

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness.

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.

Every cell in your body is eavesdropping on your thoughts.

At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.

Unbounded awareness is the reservoir of possibilities.

There is more and more data that the biological molecules of aging are more under the influence of psychological factors than the chronological age that we usually associate with. Of course there are other things that influence our aging process, including how we perceive time. If you're constantly running out of time, then your biological clock speeds up, and you do run out of time with a heart attack or something like that. The quality of our self-esteem determines how we age. Our perception of our bodies as fields of energy or fields of matter influence how our body ages.