All great changes are preceded by chaos.

Eating is a natural way to feel happy. Overeating isn't.

As intuition grows, the need to make problems and see complications starts to dwindle.

Connecting to the feelings in your body brings you back into present-moment awareness.

Consciousness is nothing but awareness the composite of all the thing we pay attention to.

To limit yourself to a label of "alcoholic" is masochistic and false if you have awakened a deeper spiritual identity within and have come to know your true self as unconditioned pure awareness. This doesn't mean that recovering alcoholics don't have to be concerned with relapsing, they must always remain vigilant. The power of addiction should not be underestimated. This exercise in vigilance can become a spiritual tool of liberation as well. Always being aware of choosing between real happiness and false happiness is also the discrimination required to attain enlightenment.

Most people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.