It's hard enough to change ourselves. We can't expect other people to change so that we feel better. We have to take the journey ourselves.
Deepak ChopraThat I am not my experiences is very obvious. I am the one who is having those experiences. Spirituality has nothing to do with experience.
Deepak ChopraWhile the health benefits are many, yoga offers much more than just a way to exercise the body.
Deepak ChopraInner resilience and the ability to bounce back are personal qualities. ... Align yourself with someone who has this kind of resilience so that your own can be strengthened. Find another oak to weather the storm with you. Anyone who is in touch with his or her core self will always respond.
Deepak Chopra