In reality there is nothing to fear in the present. Fear is projected onto the present by memory.

A risk-free life is far from being a healthy life.

Soul loss is regarded as the most serious diagnosis and the single greatest cause of premature death or serious illness by the traditionals, and it's not even mentioned in our Western medical textbooks.

Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.

An ancient Vedic aphorism says, "Infinite flexibility is the secret to immortality." When we cultivate flexibility in or consciousness, we renew ourselves in every moment and reverse the aging process.

Bring into your mind anyone against whom you have a grievance and let it go. Send that person your forgiveness.

Success, wealth, good health and nurturing relationships are by-products of happiness, not the cause.