In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.

When you allow yourself to be unpredictable, you step from the known into the unknown, where anything is possible

Seeking can become stressful when you apply the same laws that you apply in the material world - hard work, exacting plans, driving ambition, and attachment to outcome.

We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.

The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.

My true self contains every possibility.

An ancient Vedic aphorism says, "Infinite flexibility is the secret to immortality." When we cultivate flexibility in or consciousness, we renew ourselves in every moment and reverse the aging process.