By connecting with the present we turn our attention inward, away from all the chaos and activity, and experience our eternal, unbounded nature.

Everyone is acting from his own level of consciousness. This is all we can ask of ourselves or anyone else. However hurtful someone is, he is doing the best he can, given the limits of his consciousness.

When our attention is on the present, our life is constantly renewed.

Meditation is a good starting point, or even a little bit of contemplative reflection, asking questions like: Who am I without my name or form? What is my purpose if there is one? What do I want out of my life? What am I grateful for? Just a little bit of reflection like that starts you on the journey.

When you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.

An intimate relationship is one that allows you to be yourself.

The essence of wisdom is to see that there is always a solution once you realize that the mind, which seems to create so much suffering, has infinite potential to create fulfillment instead.