By connecting with the present we turn our attention inward, away from all the chaos and activity, and experience our eternal, unbounded nature.

An intimate relationship is one that allows you to be yourself.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

Words can wound or heal. The purpose of speech must always be to create joy in the listener.

Once the fabric of a just society is undone, it takes generations to weave it back together.

Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.

The coexistence of opposites - stillness and dynamism - makes you independent... When you quietly acknowledge this exquisite coexistence of opposites, you align yourself with the world of energy - the quantum soup, the non-material non-stuff that is the source of the material world. This world energy is fluid, dynamic, resilient, changing, forever in motion. And yet it is also non-changing, still, quiet, eternal and silent.