While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.

If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

When someone else makes a mistake, it is their responsibility to correct it, but it is your responsibility to handle how you feel about it.

The fastest way to your own happiness is to make another happy.