Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality.

The accumulation of toxins in the body/mind system accelerates aging.

When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.

Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.

You must find the place inside yourself where nothing is impossible.

Religion has failed us. Christ was not a Christian. Buddha was not a Buddhist. Mohammed was not a Mohammedan. And yet ever since the dawn of history, we have engaged in conflict and war and terrorism and murder and racism and ethnocentrism and bigotry and prejudice in the name of God.

Imagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.