Freedom comes when you see the built-in contradiction of trying to manipulate something that is going right to begin with.... Stop trying to steer the river.
Deepak ChopraThe skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
Deepak ChopraIf you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.
Deepak ChopraPain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
Deepak Chopra