You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.
Deepak ChopraSuccess in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals.
Deepak ChopraIn order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn't mean you give up your intention to create your desire...and you don't give up the desire. You give up your attachment to the result.
Deepak Chopra