Nothing has to be accepted just because we inherited it.

Base your happiness on being real, not on illusions and expectations.

The trees must breathe so I can breathe.

The soul is a living, dynamic part of each person. It exists as consciousness and therefore must be found in consciousness.

Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.

Everyone uses the brain at every moment, but we use it unconsciously. We let it run in the background without realizing the power we have to reshape the brain. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.