As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that it does not look to the past or the future for fulfillment. It experiences peace and freedom within itself in every moment.
Deepak ChopraThe mind loves whatever repeats a pleasurable experience from the past. "I love this" basically means "I love repeating what felt so good before".
Deepak Chopra