When you meet someone, you can silently send them a blessing, wishing them happiness, joy and laughter. This kind of silent giving is very powerful.

You don't need others to change in order to be happy.

All descriptions of matter are descriptions of modes of human perception within consciousness.

In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved.

Don't instantly throw yourself into external demands.

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

Mature workers are less impulsive, less reactive, more creative and more centered.