Instead of looking for a true friend become a true friend.
By becoming a conscious choice-maker, you begin to generate actions that are evolutionary for you.
There is something that you can do better than anyone else in the whole world.
Perception is a selective act of attention and interpretation.
What you experience as "reality," including your physical body and aging, is shaped by your habits of perception.
A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.