Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.

Feel the world, instead of trying to understand the world.

Unless there's a personal transformation, there can be no social transformation.

The fact that we are born with the potential to go from simple survival to God-consciousness is the remarkable trait that sets our nervous systems apart from all other creatures. How to Know God.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

I try not to live my life worrying about what others think. A core spiritual quality is nonjudgment, which is not just about not judging others, but also not living your life worried about others judging you.

When you are in the field of creativity, you lose track of time. Only the flow exists.