Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.

We Americans sit at the head of the banquet table, as we have done for a century. Our standard of living is luxurious by any measure.

How can I create a better world? The more you reflect, the more your life will move into the answer.

Love dances in the freshness of the unknown

You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.

When you expand your awareness, seemingly random events will be seen to fit into a larger purpose.

Nature goes to the same place to create a galaxy of stars: a cluster of nebulas, a rain forest, a human body, or a thought. That place is Spirit.