A person who is emotionally free has no desire to convince, cajole, insist, beg, seduce, manipulate or control. He/she is free to love

The deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit.

Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.

Anything that is of value in life only multiplies when it is given.

Without uncertainty and the unknown, life is just a stale repetition of outworn memories. You become the victim of the past, and your tormentor today is yourself left over from yesterday. Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities.

Don't shut down the feedback loop with judgment, rigid beliefs, and prejudices.

All your life you've paid attention to your experiences, but never to yourself.