Find one thing every day to forgive the other person for. Don't let them know what it is...just forgive them and let it go.

Ask yourself, "Is there anything in my life that is causing me to feel a sense of unease, discomfort, or pain?" You can choose a persistent issue that has bothered you for years, or it may be something that has recently come up for you. While it's fine to focus on a chronic, physical disorder, don't approach this exercise as a cure - we're focusing on patterns of perception that encourage us to hold onto suffering.

Compassion is subtler than Vitamin C, but both are real needs.

We are the universe pretending to be individuals.

In the process of letting go you will lose many things from the past, but you will find yourself. It will be a permanent Self, rooted in awareness and creativity. Once you have captured this, you have captured the world.

Space is a way of measuring time; time is a way of measuring space.

Desires are seeds waiting for their season to sprout. From a single seed of desire, whole forests grow.