We must never pretend appreciation, but if we feel it, then we must express it

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

Our most natural state is joy. It is the foundation for love, compassion, healing, and the desire to alleviate suffering.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

It takes no effort to love. The state has its own innate joy. Questions answer themselves if you are aware enough. Life is safe; flowing with the current of being is the simplest way to live. Resistance never really succeeds. Controlling the flow of life is impossible.

Success comes when people act together; failure tends to happen alone.

There are no accidents... there is only some purpose that we haven't yet understood.