Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.

Because I always have a choice, I choose love.

If all of the steps of surrender are present, then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked humanity.

I am perfect as I am. Everything in my life is working just the way it should. I am loved, and I am love.

Medicine in the future will give everyone the ability to become their own best healer.

Connecting to the feelings in your body brings you back into present-moment awareness.

We must revisit the idea that science is a methodology and not an ontology.