All experience is now. Now never ends.

While the health benefits are many, yoga offers much more than just a way to exercise the body.

Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.

A person who is emotionally free has no desire to convince, cajole, insist, beg, seduce, manipulate or control. He/she is free to love

Every day, take some time to meditate and cultivate inner quiet. Then ask yourself what I call the "soul questions": Who am I? What do I want? What is the purpose and meaning of my life?

There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one's nervous system and the specific environment of our planetary existence.

We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.