For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.

True ecstasy is stepping out of the bondage of the time-bound, space-bound world. We long to be free of fear and limitation. We hunger to experience our infinite, unbounded Self.

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

Love can heal. Love can renew. Love can make us safe. Love can inspire us with its power. Love can bring us closer to God.

Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal.

Your enemy is your own self in a different uniform.

Whatever mistake you have made about who you are is temporary. Your true identity has remained untouched. You have never sinned against it or affected it in any way except to lose touch with it.