For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.

The past is closed and limited; the future is open and free.

Bliss is not a feeling but a state of being. In the state of bliss, everything is loved.

I am here to serve. I am here to inspire. I am here to love. I am here to live my truth

Intelligence is present everywhere in our bodies . . . our own inner intelligence is far superior to any we can try to substitute from the outside.

The way we metabolize our experience of time influences our biological clock.

Do not be reactive and vengeful and if you look deeply into your anguish, you will see that it is the anguish of our wounded collective soul.