You have the power to reverse your age.

Nothing has more power to transform than awareness. When you become complete inside yourself, the worst conditions don't matter.

You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

Meditation makes the entire nervous system go into a field of coherence.

Let your body take care of you.

Know that people are doing the best they can from their level of awareness. Accept people for who they are and always be ready to forgive.

Sickness and disease are a change in awareness from comfort to discomfort.