Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
Deepak ChopraI place my intention into the vast ocean of all possibilities and allow the universe to work through me.
Deepak ChopraRobert Gass and 'On Wings of Song' bring about magical transformation and inspire people with extraordinary, uplifting, and spiritual music.
Deepak ChopraWhen you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.
Deepak Chopra