To only responsible choice I can make is to be love and happiness." Vincellent "Love the world as you love yourself".Lao Tze "The next step in mans evolution will be the survival of the wisest.

If you have your attention on what is see its fullness in every moment you will discover the dance of the divine in every leaf in every petal in every blade of grass in every rainbow in every rushing stream in every breath of every living being. ...beyond memory and judgement lies the ocean of universal consciousness.

Passivity is the same as defending injustice.

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

One person's enemy is another person's best friend. My favorite food might give you a rash.

I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.

Transcendental meditation is one particular form of mantra meditation that allows your mind to experience progressively abstract fields of awareness. And ultimately you settle down in the space between your thoughts. The space between your thoughts is pure consciousness, and it's a field of possibilities. It's a field of creativity. It's a field of correlation. It's also a field of uncertainty. It's also a field where intention actualizes its own fulfillment. So that meditation allows you to contact this field, which is very primordial - the ground state of our existence.