Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.

Every present moment will offer itself as a window onto eternity, a doorway to the infinite.

Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.

You will begin to see your life as an opportunity to share the special gift you alone can bestow upon the world.

The word yoga is the same as the English word "yoke". So in the New Testament when Jesus Christ says, "My yoke is easy and my burden is light," my interpretation is that he's referring to yoga. It means "union" - Union of the body, mind and the spirit as one continuum of consciousness.

The inner self of every human waits patiently until we are ready to discover it; then it extends an invitation to enter the luminous mystery of existence in which all things are created, nurtured, and renewed. In the presence of this mystery, we not only heal ourselves, we heal the world.

Our essential nature is pure consciousness, the infinite source of everything that exists in the physical world.