Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.

Inside each person is a divine being that yearns to come into full expression

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

You are not creating a new you; you are releasing a hidden you. The process is one of self discovery. The hidden you that wants to emerge is in perfect balance.

Instead of looking for a true friend become a true friend.

As you take steps to expand your awareness, you will naturally find yourself harnessing your mind's infinite power to create greater health, happiness, and love in your life.

You will find inner ecstasy when you can be reckless in love.