Most people think that aging is fatal and scientific data shows that that's not true.

The most positive action we can take about the past is to change our perception of it.

Take away all your labels and you are the Infinite Being.

Inertia is depression's best friend. There's always a hump to get over before you can actually change. So pushing yourself over the hump is like opening a door to a new brain pattern.

You can wish for things in the future to be different, but in this moment you have to accept things as they are.

We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.

Nutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.