One person's enemy is another person's best friend. My favorite food might give you a rash.

It is only by questioning what people take for granted, what people hold to be true, that we can break through the hypnosis of social conditioning.

You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

If you choose, you can influence every aspect of your brain, and therefore every aspect of your life.

By not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?

To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.

Know that people are doing the best they can from their level of awareness. Accept people for who they are and always be ready to forgive.