When you feel small and weak, remind yourself that you are a child of the universe who is connected to the infinite source.
Deepak ChopraSuch a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.
Deepak ChopraThe Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power, because it lives in fear.
Deepak ChopraEach of us is a unique strand in the intricate web of life and here to make a contribution.
Deepak Chopra