Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.

Who am I? is the only question worth asking and the only one never answered. It is your destiny to play an infinity of roles, but these roles are not yourself. The spirit is non-local, but it leaves behind a fingerprint, which we call a body. A wizard does not believe himself to be a local event dreaming of a larger world. A wizard is a world dreaming of local events.

There are only 2 responses to the world, fear or love. Your life depends on which one you choose.

Wherever you go in the midst of movement and activity, carry your stillness with you. Then the chaotic movement around you will never overshadow your access to the reservoir of creativity, the field of pure potentiality.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

I experience true freedom when I accept, understand, and move on from the conditioning of the past.