Gratitude is a divine attitude in the wisdom traditions. It takes you out from the ego self and takes you into the higher self. That higher state of consciousness initiates self repair, self regulation and healing.

There is always a reason to be grateful.

Space and time are not objects of perception, but qualities of awareness

Discover your divinity, find your unique talent, serve humanity with it.

If insurance companies paid for lifestyle-management classes, they would save huge sums of money. We need to see that alternative medicine is now mainstream.

Most people believe that aging is normal but nobody defines what normal aging is.

In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.