When you express your unique talents and use them in the service of humanity, you create abundance in your life and the lives of others.
A gentle focus of attention is all it takes to free the body of minor imbalances.
The goal is to be the observer of your thoughts and not let your thoughts control you.
Perception is a selective act of attention and interpretation.
The world "out there" won't change until the world "in here" does.
Don't regret the past or fear the future. Both bring misery through self-doubt.