A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
Evolution leads the way through desire.
No solution can ever be found by running in three different directions.
There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are
Judgment is guilt wearing a moral mask to disguise its pain.
My own training is in the field of neuroendocrinology and I really became very fascinated many years ago with the molecules of emotion, molecules that we call neuropeptides.