In order to be not bound by the tether of time, we must have a relationship with the timeless.

Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.

Inside each person is a divine being that yearns to come into full expression

Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy

God descends to earth like fresh spring rain, and at every level his grace is received differently. For some it feels like love, for others like salvation. It feels like safety and warmth at one level, like coming home at another.

With spirit we are all children of the cosmos; Without it we are orphaned and adrift.

When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.