In my stillness I am the eternal possibility. In my movement I am the cosmos.

The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.

We go where our deepest desires take us.

Try not to worry what your parents think - try to help them see that you do live by the values that they taught you.

You can lead your brain and inspire it. You can actively shape new neural pathways.

Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

The true purpose of yoga is to discover that aspect of your being that can never be lost.