Addiction is when you can't get enough of what you don't want any more.

By connecting with the present we turn our attention inward, away from all the chaos and activity, and experience our eternal, unbounded nature.

Real happiness comes from having an unassailable connection to the deep state of unbounded awareness at our core. This state of being is our own inner joy that expresses the exuberance and wonder of being alive at this moment; it is our own self-luminous essence made conscious of itself.

Be happy for no reason, like a child.

God descends to earth like fresh spring rain, and at every level his grace is received differently. For some it feels like love, for others like salvation. It feels like safety and warmth at one level, like coming home at another.

Love without action is meaningless and action without love is irrelevant.

By removing the obstacles that have built up over time, you can grow your brain from baseline to super brain.