Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

Most people talk about fear of the unknown, but if there is anything to fear, it is the known.

To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions.

To the wizard death is merely a belief.

If I may take the risk of defining what a spiritual experience is, it is one in which pure awareness reveals itself to you as the maker of reality - where you suddenly discover through insight or meditation or a freak accident that your essential nature is spiritual, non-material.

Forget all your learnings - just remember that NOW is the moment that never ends

In every failure lies the seeds of success.