Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

Every man has a purpose, something special that he can do better than anyone else. Your work is to discover this, then give yourself to it. The extent to which you use your skills to add to the world determines your happiness.

In our willingness to step into the unknown, we surrender ourselves to the creative mind that orchestrates the dance of the universe.

Obstacles are Opportunities in disguise.

Mathematics expresses values that reflect the cosmos, including orderliness, balance, harmony, logic, and abstract beauty.

We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.