Pursue excellence and ignore success. If you are excellent you will be successful

The key to lasting happiness is to stop looking for it, and to know that you already have it.

The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid, flexible and incredibly adaptable to new experiences.

Favour fresh, real food. You can be assured that you are offering your body anti-inflammatory nutrician.

Every instance since the beginning of time has been a coincidence: A leaf in a tree embodies the combined efforts of the earth, water, wind, stars, and sunshine. When you realize that everything has led to the present, to this moment, you see there's nothing to be afraid of, nothing to be burdened by. The present moment is the moment of arrival - and it took the entire universe to create it. All is as it should be.

I cherish my every connection. I see the other in myself and myself in others.

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.