Not every sky will be blue and not every day is springtime. So on the spiritual path a person learns to find this kind of happiness without needing nice things to happen on the outside. Rather, you find happiness by being who you really are. This isn't mystical. Young children are happy being who they are. The trick is to regain such a state when you are grown and have seen the light and dark sides of life.

You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.

It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.

Living in the present moment creates the experience of eternity.

I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity.

If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.

The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power, because it lives in fear.