You are here for a reason.

The goal is to be the observer of your thoughts and not let your thoughts control you.

The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.

This is a precious moment, but it is transient. It is a little parenthesis in eternity.

Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.

Emotion brings in the dimension of bonding or tuning in: An experience that touches your heart makes the meaning that much more personal.

Yoga began as a philosophy rather than as a physical discipline.