You know that you have fully experienced love when you turn into love - that is the spiritual goal of life.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
Any decrease of anxiety is a step toward love.
Love is already inside us as our true being; we do not have to make it appear.
To think is to practice brain chemistry.
In the now, time ceases to exist and we experience a presence that is all-absorbing, completely at peace, and totally satisfying.