All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to being you the world you want.

Your brain is always eavesdropping on your thoughts. As it listens, it leans. If you teach it about limitation, your brain will become limited...Teach your brain to be unlimited.

If we could learn to live from the level of the soul, we would see that the best most luminous part of ourselves is connected to all the rhythms of the universe. We would truly know ourselves as the miracle-makers we are capable of being.

We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life

Everyone knows how to choose; few know how to let go. But it's only by letting go of each experience that you make room for the next. The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.

Use memories. Don't let memories use you.